Find Clarity and Purpose in Life
Personalized counseling for Mind, Body and Behavior
Find Clarity and Purpose in Life
Personalized counseling for Mind, Body and Behavior
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Personalized counseling for Mind, Body and Behavior
Personalized counseling for Mind, Body and Behavior
Welcome to your new beginning.
Our counseling center provides evidenced-
based interventions that focus on the mind/body connection and allows for a positive change in behavior to follow. We believe that the mind and body are one and that your thoughts, emotions, and behavior can affect your biological functioning and healing. Our
goal is to provide brief, solution-focused treatment that can help address everyday problems across the life span and create a better quality of life for you and your family.
Your Well-Being Is in Good Hands
WE PROVIDE
Individual, family, and couple’s psychotherapy services as well as offer telephone and secure video sessions for your convenience. We assist you in promoting emotional healing,
empowerment, and healthy alternatives to overcome emotional traumas and past negative experiences. In addition, we provide psychological evaluations to address proper diagnosis for disability claims, ADHD and/or learning difficulties, and immigration-focused assessments.
During this process, participants share their experiences and learn coping strategies in a supportive, unbiased, and non-judgmental environment. Several variations of TFGT exist, including cognitive-behavioral, psychodynamic, and psychoeducational interventions.
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.
Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
We love our clients, feel free to schedule a virtual appointment today.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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